Curves is a facility specially designed for women; featuring Curves Complete, the only program that includes fitness, meal plans, and coaching all in one place. Normally, we invite...more...See more text
World Gym is a legendary name for over 30 years in the health and fitness world. We specialize at World Gym Red Deer in personal training with experienced trainers on site to help ...more...See more text
F45 Red Deer Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ...more...See more text
I have to say, I absolutely love Goodlife Fitness in Airdrie. Firstly, the staff are fantastic, never too busy to have a chat or help you out. Secondly, the gym is always spotlessly clean, as are the change rooms. The classes and instructors are wonderful and very motivating. You feel comfortable the moment you walk in this gym, which is far more than I can say for some others I have been to. Way to go Goodlife!Read more
360 Fitness is Red Deer's Number One Choice for Personal Training and Weight Loss. 360 Fitness is different than any gym or program out there.
Our gym is centered around one thin...more...See more text
I have been training with 360 for a year. I started with only a hope to improve my health and lose some weight. My selfesteem was so low I went in expecting to fail. My trainer had the knowledge and experience to know how and when to push me. Before long I was looking forward to each session and holding my head higher than ever.
The advantage of this gym over others is the personal attention. You join the gym to be trained by one of the professional trainers there. They are all so well educated and all of them have great personalities. Having someone who is truly interested in your advancment helps you achieve goals you didn't even know you had.
Since starting at 360 I have lost about 10 pounds but I have gained about 13 pounds in lean muscle. I have shrunk by a whopping 40 inches. I have so much life and am more confident than ever before.
I say that if you are truly serious about getting healthy and fit, then 360 is the ONLY choice.Read more
Cheney Karate Studios is a community staple when it comes to learning martial arts and kickboxing. Our location has been serving Red Deer's self-defense needs for the past 31 years...more...See more text