The main purpose of a certified coach PICP is to ensure that your exercise program is fun and keeps you motivated to achieve your personal goals and even exceed them, that is why p...more...See more text
170, boul Taschereau, La Prairie, QCJ5R 5H6Get directions
With weight machines and cardiovascular training on the cutting edge of technology, notably including high-end brands 'Atlantis,' 'Star Trac' devices, and Precor to name a few, it ...more...See more text
The trainings at HAMFIT are very complete. They rely on cardio-based training and the Kinesiologists work to ensure that muscle balance is respected. 100% of the coaching team have...more...See more text
2141, rue Léonard-de Vinci, Sainte-Julie, QCJ3E 1Z3Get directions
CrossFit increases work capacity in different areas by causing the trainings neurologic and hormonal adaptations across different metabolic pathways. This is to prepare its practit...more...See more text
Concept differs from more cardio Competitors offering attentive service and professional resources to repodre cos needs, and in a ventilated environment, safe for coupons and Taus....more...See more text
The gym is never too packed and the staff are friendly. Best of all there is a childrens indoor amusement pack located next door. This allows one to concentrate on working out and not feel guilty that their little one has been left at home watching TV. Good packages too.Read more
At the Institute of Taoism Fung Loy Kok (FLK), there are three approaches in the form of a complete Taoist training. This training is based on Taoist arts practice Tai Chi Kok Fung...more...See more text