Michelle was introduced to Yoga in the early 80's to alleviate insomnia she has experienced from infancy. This introduction to Yoga Nidra meditation not only helped Michelle finall...more...See more text
Bikram Yoga creates long and lean muscle tone, and also provides an excellent fatburning cardio workout. The harder you work in class, the more calories you will burn. But dont wor...more...See more text
Becoming a Health Coach has been a natural merging of all things professional and personal. Armed with a degree in education and a Masters in Psychology my professional careers inv...more...See more text
Cowichan Wellness Yoga Studio offers a variety of Yoga, Pilates and Dance Classes. Check out our class schedule online at https://www.cowichanwellness.ca/services-offered/yoga.html...more...See more text
355 Blackburn Rd, Salt Spring Island, BCV8K 2B8Get directions
The Salt Spring Centre of Yoga, founded in 1981, is a non-profit, working yoga community. The Centre's cozy turn-of-the- century farmhouse and studio buildings sit amid 70 acres of...more...See more text
Serenity Yoga at the Lake offers a combination of Iyengar and Yin Yoga. The Hatha movements and Pranayama techniques are designed for those starting a fitness routine or the mature...more...See more text
Ross installed some new LED lighting fixtures at our business. He was very efficient and tidy. The work was done during our business hours and Ross worked with us so the job was not disruptive to our business. Job well done - thank you!Read more
At Serenity Wellness in Chemainus, we aim to restore one's sense of harmony and balance with warm oils, acupressure release, hot stones and gentle massage techniques. more...See more text
24625 McClure Drive, Maple Ridge, BCV2W 0A2Get directions
OXYGEN YOGA IS A FUN, FRESH TWIST ON FITNESS.
Our mix of 23 different yoga and fusion classes means that you’ll never get tired of the same dull fitness routine. Classes like Hot P...more...See more text