The room has two large closets in the rear, convenient to hang your jacket and toss away your shoes. We have filtered drinking water in the class at all times, yogic music before a...more...See more text
188 Green Mountain Rd E, Stoney Creek, ONL8J 3A4Get directions
At Heaven on Earth & Integrated Health - Osteopathy Yoga Wellness we specialize in licensed osteopathy, therapeutic yoga and a variety of wellness services.
We also offer events,...more...See more text
Moksha Yoga Is A Green, Clean, Hot Yoga Series That Stretches, Strengthens And Tones The Muscles While Detoxifying The Body And Calming The Mind. While All Classes Are Rooted In Th...more...See more text
Had a great experience doing physio at the plex. Jessica and her team were knowledgeable,helpful and professional. I came in with a partially torn calf, and left at 100%, thanks so much Jessica and team. Read more
We offer classes from beginner to intermediate yoga supported by experienced and Certified instructors. Serving the community for over 10 years, Beams of Light Yoga Studio is a we...more...See more text
Are you in need of full body revitalization? Body Balanced Centre opened its doors in 1995 to bring Brantford residents an alternative holistic centre. With over 20 years of experi...more...See more text
I had my first Hot Stone Massage this morning and it was wonderful. I really feel great and I believe it is helping some Arthritis in my hip. I will be going back for sure---Read more
Our Vision at Sacred Spaces is to become a Wellness Centre that encourages self care by holding a safe place for ANY-BODY to heal from the inside out.
Trish & Becky believe in ...more...See more text
Yoga is great way to relieve stress, feel relaxed and stay in shape. At Vitality Yoga & Pilates in Milton, we want to help clients ease stress, loosen up, tone your muscles and ach...more...See more text
Vitality Yoga classes offer a nice combination of toning and strengthening. Each teacher has their own style and something nice to offer.
I personally enjoy the fine balance between this studio offers between getting a good stretch/workout as well as the stress relief, and mind calming benefits of the class that helps us really relax and let go. Vitality yoga does a great job at that. Love the meditation/relaxation at the end.Read more