Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and th...more...See more text
Love Your Body Fitness is a gym located in the heart of Westboro in Ottawa.
The owner of the gym Kate Laird has been a personal trainer and running Mommy Bootcamps since 2006.
Th...more...See more text
1339 Wellington Street West, Ottawa, ONK1Y 3B8Get directions
Get in phenomenal shape and realize your full potential. I have 15 years of experience as a personal trainer and group fitness instructor in the Ottawa/ Gatineau region. I have dev...more...See more text