You don't wear the same clothes everyday, so why would you want to do the same workouts? ClassPass let’s you stimulate your muscles and your mind with a variety of unique and challenging fitness classes at studios all over the city. From heart racing spinning rides to torturous TRXworkouts, ClassPass ambassador Nancy Wu shares her favourite Vancouver workout studios for a daily sweat sesh. [Image courtesy of Nancy Wu]
Eastwood Cycle is a premium indoor cycling studio in Gastown where spin enthusiasts can choose from a variety of different classes. Pick from intense rhythm rides focused on keeping up with the beat, athletic speed and upper body training with weights, well-balanced rides that are endurance focused, and challenging theme rides like Rock & Rave or Pharrell Phunk. There are lockers and showers on site, SPD shoes are provided, and cold steamed eucalyptus towels that are a nice cool-down treat post ride.
This Pilates studio in Kerrisdale will help you improve your balance and posture. Signature workouts help strengthen your core, improve flexibility, and enhance muscular control of your limbs. Designed to lengthen and strengthen your body, these workouts are great if you sit at your desk all day and want to de-stress those shoulders and lower back. Pilates is also a great option for those looking for a low-impact workout. You’ll sit taller and feel leaner after just a few sessions.
Head to this Granville Street spin studio for 50 minutes of adrenaline-filled indoor cycling with the lights dimmed and the music pumping. Whether you’re looking to sweat out frustrations or just to have fun, these motivating instructors are full of positive energy that’ll inspire you to push through those grueling hill climbs and sprints. Keep an eye out for special events, charity rides and in-studio treats courtesy of partnerships with local businesses like Saje Wellness. Showers, lockers and SPD shoes are all provided to keep things convenient.
If you’re looking for an intimate studio with a more personalized feel, then Movement108 is for you. Get sweaty in a welcoming boutique studio where you’re bound to meet some new friends. Whether you prefer to train with TRX, kettlebells or your own body weight, there’s something here for every fitness style and ability. The neighbourhood studio is also pet friendly, which means there might even be some cute puppies watching your workout!
Choose from a 45-minute quick sweat or a 75-minute endurance ride at this workout studio just off South Granville. This indoor cycling studio is no fuss and encouraging. Spin classes are available throughout the day from 6:00 am to 6:15 pm. I love their attentive customer service and water bottle refills throughout class – just hold your bottle up and a helpful staff member will ensure you stay hydrated throughout class! Showers and SPD shoes are provided.
Healthy living is about balance, and this Chinatown workout studio is all about mixing hardcore training with good times. Tight Club helps you train for an active lifestyle thanks to its passionate coaches that’ll keep you motivated. The class schedule is packed with fun fitness options: get your heart rate pumping during Tight Sweat, work on your stability at Booty Luv, or unleash your competitive spirit during The Athlete. For when you need to unwind, Yoga and Chill is the perfect low-impact cool down. Bonus: the studio fridge is stocked with Juice Truck goodies for a post-workout treat.
Yoga Generation offers a wide variety of fun yoga classes for all levels, including Power, Hatha Flow, Deep Stretch Restorative, Pilates and Yoga Fusion. They even offer Aerial Yoga – a novel workout that uses suspended silks to get you into some challenging anti-gravity poses. Treat yourself to some inversions and float in these supportive hammocks! Their community-based approach is welcoming and encouraging for newbies. Bring your own mat or borrow one from the studio.
Looking to mix up your regular workout routine with some new and novel exercises? PUR Movement in Richmond is for you! Fun and fitness-focused dance classes like Zumba and SexyStilettos will get your heart rate pumping and your booty shaking. PUR movement also offers challenging TRX suspension classes and Power Plate classes that stimulate your whole body with vibration technology. If you’re feeling curious and looking for a new challenge, definitely give this studio a go.