The Chopped Leaf
Opening at 10:30 am
, See all hours
Details
Information
Reviews
Location
The Chopped Leaf is a leading restaurant brand that believes flavour should not be sacrificed when fueling on-the-go, and that food plays a key role in living a balanced and fulfilled life. Our chef designed menu is always made using fresh ingredients with bold, wholesome and delicious flavours. Born on the shores of Okanagan Lake in Kelowna, BC, The Chopped Leaf is expanding its reach across Canada and the U.S. with one goal in mind: to make you feel good after you eat. more... See more text

Products and Services

  • Catering,
  • Delivery,
  • Order Ahead,
  • Take-Out,
Useful Information

Opening Hours *Holiday hours

Monday
Tuesday
Wednesday
Thursday
Friday
Verify with Merchant

Menu & Prices

Chef Designed Salads & Wraps (Sizes) MENU - The Chopped Leaf

* All salads are topped with a whole wheat pita chip

Starter Salad

Full Salad

Wrap

Chopped Signature

romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons with chopped balsamic *grilled chicken

Popeye

spinach, oranges, apples, sun-dried cranberries, roasted pecans & feta with fruit vinaigrette prawns

Southwest

romaine, grape tomatoes, black bean corn salsa, peppers, cheddar & pita chips with chipotle lime citrus *grilled chicken

Bangkok

romaine, peppers, snow peas, red onions, noodles, peanuts, cilantro with evil peanut prawns

Pegasus

romaine, cucumbers, peppers, grape tomatoes, feta & kalamata olives with greek vinaigrette *grilled chicken

Sunshine

chopped mix, cucumbers, mozzarella, avocado & apples with goddess *grilled chicken

Caesar

romaine, bacon bits, parmesan & croutons with creamy caesar
*grilled chicken

The Spa

chopped mix, grape tomatoes, carrots, chickpeas, sun-dried cranberries & walnuts with chopped balsamic
*tuna

Design Your Own Salads & Wraps

Steps
Choose a Size
Add a Protein
Choose a Green
Choose a Cheese
Choose 3 Choppings
Choose a Dressing

Sizes

Starter Salad Full Salad Wrap

Proteins

Grilled Chicken Tuna Smoked Tofu Wild Salmon Prawns Quinoa Egg Brown Basmati Rice

Greens & Grains

Romaine Spinach Iceberg Chopped Mix

Cheeses

Cheddar Mozzarella Parmesan Feta

Choppings

Oranges Carrots Grape Tomatoes Cucumbers Mushrooms Banana Peppers
Walnuts Sunflower Seeds Black Bean Corn Salsa Sun-dried Cranberries Croutons
Chick Peas Chowmein Noodles Apples Red Onions Pea Pods Peanuts Peppers
Choppings Plus Kalamata Olives +.50 Avocado +.50 Roasted Pecans +.50 Real acon Bits +.50

Dressings

Chopped Balsamic (Vegan, Gluten Free) Creamy Lemon Dill (Gluten Free) Ranch (Gluten Free) Caesar Chipotle Ranch (Spicy) Evil Peanut (Spicy, Vegan) Goddess (Vegan) Chipotle Lime Citrus (Spicy, Vegan) Fruit Vinaigrette (Vegan, Gluten Free)
Greek Vinaigrette (Gluten Free) Tzatziki (Gluten Free)

Whole Bowls

(served on warm brown basmati rice)

No. 1

black bean corn salsa, avocado, cheddar, cilantro, pita chips, sour cream, salsa

No. 2

spinach, roasted pecans, chick peas, sun-dried cranberries, carrots, cucumbers & goddess sauce

NO. 3

romaine, feta, cucumbers, grape tomatoes, red onions, tzatziki & our greek dressing

Sandwiches

(lightly toasted on your choice of sourdough or multigrain bread)

Spicy Chicken

chicken, chipotle aioll, mushrooms, onions, cheddar & romaine

Cranberry Pesto

chicken, cranberry sauce, pesto, peppers, cheddar, mozzarella & romaine

Chopped Tuna Melt

tuna enhanced with creamy lemon dill, cheddar, cucumbers, carrots & romaine

Breakfast

Choice of Omelette or Wrap

BAJA:

egg, black bean corn salsa, peppers and cheddar cheese

VEGGIE

egg, mushroom, peppers, onions and cheddar cheese

FARMER

egg, bacon bits and cheddar cheese

DESIGN YOUR OWN:

eggs, choose 3 choppings, choose a cheese
* Choose side of salsa or ketchup

Appetizers & Breakfast

Salad Rolls - VEGETARIAN

(served with evil peanut) carrots, lettuce, peppers & basil vegan

Salad Rolls - Prawn

(served with evil peanut) carrots, lettuce, green onions & cilantro

QUESADILLAS - PESTO

(served with ranch & salsa) chicken, peppers, cheddar, pesto

QUESADILLAS - BBQ CHICKEN

(served with ranch & salsa) chicken, hot peppers, cheddar, onions, mushrooms, bbq sauce

QUESADILLAS - BAJA

(served with ranch & salsa) chicken, peppers, black bean corn salsa, cheddar

Soups (Featured soups:)

Fresh daily soups Vegetarian & gluten free selections

Spicy Creamy Tomato

Chopped Onion & Parmesan

African Spiced Lentil

Thai Curry

Wild Mushroom Chowder

Creamy Thai Lemongrass

Southwest Chili

Moroccan Chickpea

Creamy Cauliflower

Spicy Sweet Potato

Broccoli & Cheddar

Overloaded Potato

Crab Corn Chowder

Kids Menu

Chickie Garden Salad

Romain, cucumber, tomato, carrots, served with ranch dressing on the side

Chickie Ranch Wrap

Whole wheat tortilla, iceberg lettuce, chicken, cheddar, and ranch dressing wrapped up

Chickie Caesar Salad

Romaine, parmesan, croutons, served with caesar dressing on the side

Chickie Caesar Wrap

Whole wheat tortilla, chicken, romaine, parmesan & caesar dressing wrapped up

Chickie Quesadilla

Whole wheat tortilla, chicken, cheddar, cheese & ranch dip on the side

Chickie Bowl

Brown rice, chicken, cheddar

Grilled Cheese

Your choice of multigrain or sourdough, served with ketchup on the side

Stuffed Cups

Idol

brown basmati rice, black bean corn salsa, cucumbers, carrots, chickpeas & goddess dressing

Nutty

brown basmati rice, green onions, peppers, chow mein, pea pods, carrots, peanuts, cilantro & evil peanut dressing

ZEUS

brown basmati rice, feta, cucumbers, grape tomatoes, red onion, tzatziki & greek dressing

CHEF DESIGNED SALADS & WRAPS (SIZES) MENU - The Chopped Leaf

all salads are topped with a whole wheat pita chip
*our recommended protein

STARTER SALAD

3/4 $5.00

FULL SALAD

3/4 $8.00

WRAP

$6.00

ADD YOUR CHOICE OF PROTEIN

add protein price to base price other add ons:

GRILLED CHICKEN, TUNA or SMOKED TOFU $3.00 PRAWNS or WILD SALMON $4.00 (1/4) QUINOA, EGG or BROWN BASMATI RICE $1.00 (1/2)

CHOPPED SIGNATURE

romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons with chopped balsamic

POPEYE

spinach, oranges, apples, sun-dried
cranberries, roasted pecans & feta with
fruit vinaigrette

BANGKOK

romaine, peppers, snow peas, red onions, noodles, peanuts, cilantro with evil peanut *prawns

SOUTHWEST

romaine, grape tomatoes, black bean corn salsa, peppers, cheddar & pita chips with chipotle lime citrus *grilled chicken

PEGASUS

romaine, cucumbers, peppers, grape tomatoes, feta & kalamata olives with greek vinaigrette *grilled chicken

SUNSHINE

chopped mix, cucumbers, mozzarella, avocado & apples with goddess *grilled chicken

CAESAR

romaine, bacon bits, parmesan & croutons with creamy caesar *grilled chicken

THE SPA

chopped mix, grape tomatoes, carrots, chickpeas, sun-dried cranberries & walnuts with chopped balsamic

SOUPS

check for our daily selections

1/2 $4.00

SALAD ROLLS

served with evil peanut

VEGETARIAN

carrots, lettuce, peppers & basil

1/2 $6.00

PRAWN

carrots, lettuce, green onions & cilantro

1/2 $7.00

QUESADILLAS

served with ranch & salsa 8 1/2

PESTO

grilled chicken, peppers, cheddar & pesto

BBQ CHICKEN

grilled chicken, hot peppers, cheddar, red onions, mushrooms & bbq sauce

BAJA

grilled chicken, peppers, black bean corn salsa & cheddar

STUFFED CUPS

$ 6 1/2

IDOL

brown basmati rice, black bean
corn salsa, cucumbers, carrots,
chickpeas & goddess dressin

NUTTY

brown basmati rice, green
onions, peppers, chow mein, pea pods,
carrots, peanuts, cilantro & evil
peanut dressing

ZEUS

brown basmati rice, feta, cucumbers, grape tomatoes, red onion, tzatziki & greek dressing

DESIGN YOUR OWN SALADS & WRAPS

SIZES CHOOSE 1

STARTER SALAD $5.00 (3/4) FULL SALAD $8.00 (3/4) WRAP $6.00

PROTEIN

add protein price to base price

GRILLED CHICKEN, TUNA or SMOKED TOFU $3.00 PRAWNS or WILD SALMON $4.00 (1/2) QUINOA, EGG or BROWN BASMATI RICE $1.00 (1/2)

GREENS CHOOSE 1

romaine
spinach
iceberg
chopped mix

CHEESE CHOOSE 1

cheddar
mozzarella
feta
parmesan

add extra cheese $1.00

CHOPPINGS CHOOSE 3

apples peppers grape tomatoes red onions sunflower seeds pea pods black bean corn salsa sun-dried cranberries chowmein noodles peanuts oranges carrots cucumbers mushrooms chick peas croutons walnuts banana peppers choppings plus

kalamata olives $0.50 avocado $0.50 roasted pecans $0.50 real bacon bits $0.50

WHOLE BOWLS

served on warm brown basmati rice $8 3/4 ADD CHICKEN $3

NO 1:

iceberg, black bean corn salsa, avocado, cheddar, cilantro, pita chips, sour cream & salsa

NO 2:

spinach, roasted pecans, chick peas, sun-dried cranberries, carrots, cucumbers & goddess sauce

NO 3:

romaine, feta, cucumbers, grape tomatoes, red onions, tzatziki & our greek dressing

SANDWICHES

lightly toasted on your choice of sourdough or multigrain bread & a side of ranch dressing $8

SPICY CHICKEN:

grilled chicken, chipotle aioli, mushrooms, red onions, cheddar & romaine

CRANBERRY PESTO:

grilled chicken, cranberry sauce, pesto, peppers, cheddar, mozzarella & romaine

CHOPPED TUNA MELT:

tuna enhanced with creamy lemon dill, cheddar, cucumbers, carrots & romaine

View full menu Hide menu

Ratings & Reviews - The Chopped Leaf

Write a review
No one has rated or reviewed this business yet!
How would you rate this business?

Get an opinion about this business!

Think your friends might be familiar with this business? Ask your friends on Facebook to see what they think.

Categories

Directory

Related Searches
Contact this business
Close menu