Monkey Bar Gym's mission has been to create a revolution in health and fitness with a primary focus on function rather than fashion or trends. MBG focuses on intuitive, skill-based movements that do not require any machines and can be performed anywhere.
There are no machines, no mirrors and no egos at Monkey Bar Gym in Pointe-Claire Village. Rather than large exercise machines, the gym offers full body workouts combining kettlebells, sandbags, resistance cables, skill-based movements and interval training. Following their program, you’ll almost immediately see an improvement in your strength and stamina, whatever your fitness goals may be.