At Therapy Supports, we are a team of dedicated and experienced therapists committed to your well-being. We collaborate with the clients to work on their goals for therapy. Our approach incorporates a trauma-informed perspective, facilitating the healing of inner wounds. We work closely with clients to identify their unique strengths and challenges, enabling them to develop a personalized set of coping strategies that promote well-being and resilience in their daily lives.
We offer online psychotherapy .
Do you find it difficult to deal with stresses of life?
We provide a safe therapy space to help you recognize your strengths and navigate life better.
Rima Sehgal is a Registered Psychotherapist and provides CBT and supportive counselling to teens and adultsmore...See more text
Specialists
Some of the reasons that our clients work with us include,
low confidence,
Self-doubt,
We offer services to Individuals, Couples, families, and Parents,
Social Adjustment, Strained Relationships, Work-life pressures,
Depression,
, Academic/Career worries, Trauma/or childhood abuse, or Psychosomatic problems, etc,
