We are a small private practice working with both couples and individuals who struggle with various inter/intrapersonal issues, both in-person and virtually. We work with a variety of mental health concerns such as trauma, anxiety, depression, life dissatisfaction and more. We approach therapy from a variety of lenses such as Emotion-Focused Therapy, Eye Movement Desensitisation and Reprocessing, Cognitive-Behavioural Therapy, and Dialectical Behaviour Therapy. If you are struggling with your mental health and are looking for someone to turn to as you begin your journey, reach out today. Together, we can work towards improving your current and future life satisfaction. more... See more text